Stars Wellness

Discussion

Dealing with Loss and Grief

Loss is an integral part of life and our adjustment to it varies from person to person. The current climate caused by the pandemic has

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Discussion

Compassionate Leadership

WHY IS COMPASSIONATE LEADERSHIP NECESSARY?   Psychological safety is a belief that one will not be punished or humiliated for speaking up with ideas, questions,

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Emotional Health

A Personal Journey to Mindfulness 

Republished from: https://starswellness.wordpress.com/2016/08/29/a-personal-journey-to-mindfulness My journey started with an exploration of the topic of mindfulness through reading anything I could find on the topic. This, I

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