Discussion
Dealing with Loss and Grief
Loss is an integral part of life and our adjustment to it varies from person to person. The current climate caused by the pandemic has
Ayesha Malagas
17 Oct 2021
Discussion
Compassionate Leadership
WHY IS COMPASSIONATE LEADERSHIP NECESSARY? Psychological safety is a belief that one will not be punished or humiliated for speaking up with ideas, questions,
Ayesha Malagas
17 Oct 2021
STARS Wellness
Meet the CEO
Ayesha Malagas (Karlie), a UCT alumni, is the founder and CEO of Stars Wellness. She is a Social Worker in private practice with more than
Ayesha Malagas
31 Aug 2020
Private Practice
So You Want To Start Your Own Practice?
There seem to be several enquiries across the Social Work groups on Facebook and although Mthobisi Nene started a valuable post on this important subject
Ayesha Malagas
02 Apr 2020
Private Practice
Private Practice: What one needs to consider
What One Needs to Consider? Introduction The idea of Private Practice conjures up images of working without organisational restrictions, being one’s own boss and having
Ayesha Malagas
29 Feb 2020
Discussion
The Importance Of Self-Care For Social Workers
IT IS ALL ABOUT SURVIVAL While researching the topic of self-care, I came across the important analogy of the instructions on an aeroplane flight: “In
Ayesha Malagas
31 Jan 2020
News
End of Year Corporate Wellness Event
Stars Wellness hosted the dynamic team from both Myezo Environmental Management Services and ZenQ Designs at Cleopatraz Spa. What an amazing fun-filled day with this enthusiastic
Ayesha Malagas
11 Dec 2016
Emotional Health
A Personal Journey to Mindfulness
Republished from: https://starswellness.wordpress.com/2016/08/29/a-personal-journey-to-mindfulness My journey started with an exploration of the topic of mindfulness through reading anything I could find on the topic. This, I
Ayesha Malagas
13 Nov 2016
Social Work
Social Work Just Keeps On Rocking! #socialworkrules
Republished from: https://starswellness.wordpress.com/2016/10/29/social-work-just-keeps-on-rocking-socialworkrules The meeting of like-minded individuals is always so exciting and this month’s group was no different. With the renovations at Cleopatraz Spa nearing
Ayesha Malagas
13 Nov 2016
Emotional Health
Surviving the last stretch of 2016- Maintaining Emotional Health
Republished from: https://starswellness.wordpress.com/2016/10/28/surviving-the-last-stretch-of-2016-maintaining-emotional-health How does one stay inspired? Based on a very insightful article on the HelpGuide website, one of the best ways to boost
Ayesha Malagas
06 Nov 2016