Stars Wellness

Discussion

Dealing with Loss and Grief

Loss is an integral part of life and our adjustment to it varies from person to person. The current climate caused by the pandemic has

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Discussion

Compassionate Leadership

WHY IS COMPASSIONATE LEADERSHIP NECESSARY?   Psychological safety is a belief that one will not be punished or humiliated for speaking up with ideas, questions,

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STARS Wellness

Meet the CEO

Ayesha Malagas (Karlie), a UCT alumni, is the founder and CEO of Stars Wellness. She is a Social Worker in private practice with more than

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News

End of Year Corporate Wellness Event

Stars Wellness hosted the dynamic team from both Myezo Environmental Management Services and ZenQ Designs at Cleopatraz Spa.  What an amazing fun-filled day with this enthusiastic

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Emotional Health

A Personal Journey to Mindfulness 

Republished from: https://starswellness.wordpress.com/2016/08/29/a-personal-journey-to-mindfulness My journey started with an exploration of the topic of mindfulness through reading anything I could find on the topic. This, I

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Social Work

Social Work Just Keeps On Rocking! #socialworkrules

Republished from: https://starswellness.wordpress.com/2016/10/29/social-work-just-keeps-on-rocking-socialworkrules The meeting of like-minded individuals is always so exciting and this month’s group was no different. With the renovations at Cleopatraz Spa nearing

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